Join Elizabeth Miller, Founder of Happy Healthy Caregiver, as she guides us through ‘art journaling.’ Attendees will be encouraged to think of an empowering word, mantra, phrase, etc. and then they create art that supports it. Can hang it where they can see it. It’s a great self-care tool to stay present and relax a bit. You will also get to hear about Elizabeth’s story and how her journal came to be.
About Elizabeth:
Elizabeth Miller is a family caregiver, caregiver advocate, speaker, author, podcast host, Certified
Caregiving Consultant, and Certified Senior Advisor. Her personal experiences caring for aging parents
with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to
create Happy Healthy Caregiver, LLC, in 2015. She is an empty nester living in Marietta, GA with her
husband and two dogs.